Kemetic Yoga

Kemetic Yoga blends ancient Egyptian philosophy and cosmology with physical postures, breath work, meditation, and spiritual principles. This practice cultivates not only strength, flexibility, and balance but also emotional and spiritual well-being.

Beyond physical benefits like increased mobility and improved circulation, Kemetic Yoga offers a deeper connection to your inner wisdom, and ancestral memory, fostering a sense of grounding and alignment.

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Photographer: Selena McCallum

Embodied movement

We explore the beauty and wisdom of embodied movement as a cornerstone of holistic wellness. Embodied movement is more than just physical exercise—it's a journey of reconnecting mind, body, and spirit through intentional movement and mindfulness.

With guidance this class invites you to explore your own relationship with movement, body awareness, and self-expression.

Classes cover a variety of practices, including dance, somatic experiencing, and mindfulness.

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Kemetic Yoga

Embodied movement

“We embrace the transformative potential of Kemetic Yoga and embodied movement, to help you reconnect with your body and breath”